Wellness & Safety

Altitude Wellness Check-In

Before your first trek or even your first steep walk up The Ridge, stop by for a complimentary 10-minute wellness assessment. A trained staff member measures your SpO2, reviews hydration habits, and provides a personalised acclimatisation checklist.Included:Free SpO2 and pulse measurementPersonalised acclimatisation checklistLaminated altitude symptom logbookSample of dried rhododendron respiratory teaEmergency descent protocol briefingHydration and electrolyte balance tips