Community & Culture
Experiences
City Walking Tours
Thamel is only the beginning. Flock's community-led walking tours peel back the layers of Kathmandu — through labyrinthine alleyways where Newari woodcarvers still chisel by hand, past hidden courtyards where incense curls from centuries-old shrines, and into local tea stalls where the chai is strong and the conversation stronger. What to expect: Guided walking tour through Thamel's hidden lanes and local markets Visits to ancient courtyards, shrines, and artisan workshops Local street food tasting — chatpate, pani puri, and masala tea Stories and context from Kathmandu-born guides Small groups for an intimate, unhurried experience Perfect first-day orientation or deeper-dive exploration
Cultural Immersion Classes
Go beyond sightseeing and step into Nepal's living culture with hands-on workshops hosted at Flock. Learn to cook traditional Nepali dishes like momo, dal bhat, and sel roti from local chefs; try your hand at thangka painting under the guidance of a Kathmandu artisan; or pick up conversational Nepali phrases that will open doors (and hearts) throughout your journey. What to expect: Nepali cooking classes — momo, dal bhat, and sel roti workshops Thangka painting introduction with local artisan guidance Conversational Nepali language basics Small group sizes for personalised attention All materials and ingredients provided Take home what you make — and the skills to recreate it
Rooftop Yoga & Meditation
Begin your day on Flock's open-air rooftop as the first light spills across the Kathmandu Valley. Guided by a local instructor trained in Hatha and Vinyasa traditions, these morning sessions blend gentle asanas, breathwork, and meditation — calibrated for all levels, from first-timers to seasoned practitioners. What to expect: Morning yoga sessions on the open-air rooftop terrace Hatha and Vinyasa flows adapted for all levels Pranayama breathwork and guided meditation Views of the Kathmandu Valley and distant Himalayan peaks Mats and props provided — just bring yourself Cool-down with herbal tea served on the terrace